Book Review: 'Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds or More!'

Kay Johnson — Tue, 29 Jan 2008 14:40:40 -0600

When it comes to the New Year’s resolutions, losing weight and exercising top the list. Unfortunately for the vast majority of people, those resolutions are history within the first 30 days.

Such a dismal success rate doesn’t inspire hope. However, all is not lost. If you really want to lose weight, David Zinczenko, editor-in-chief of Men’s Health magazine and author of the New York Times best-sellers “The Abs Diet” and “The Abs Diet for Women,” has written a new book to help.

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Book Review: 'Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds or More!'